20 Minute Toning
5 Workouts - 20 Minutes - Tone & Strengthen - All Levels
Looking to build strength and sculpt your body but short on time? Our 20 Minute Toning programme is designed to help you tone up, boost muscle definition, and feel stronger — all in just 20 minutes a day.
This no-equipment series is ideal for home workouts and perfect for anyone who wants efficient, targeted training without the fuss. Each class focuses on a different body area, combining effective toning exercises with expert instruction to help you move safely and see results.
Whether you're just getting started or returning to fitness, this programme helps build a strong foundation with progressive intensity and guidance from our experienced trainers.
✅ What to expect:
- 5 targeted workouts (lower body, upper body, core, full body & finisher)
- Easy-to-follow movements
- No equipment needed
- Great for strength, toning & endurance
- Designed for real life: quick, simple, and effective
Feel good. Get strong. Let’s get toning — one 20-minute session at a time!
Your Instructor
Austin is a qualified gym instructor with over 18 years’ experience as a professional dancer and teacher. His career has taken him from The Moulin Rouge in Paris to London’s West end and on to choreographing for the global-hit, Dirty Dancing.
Austin’s skill has given him great insight into how the body works and how to relay that information to clients clearly and concisely. Austin is passionate about helping others achieve their dreams.
You can get in touch with Austin for advice or with any questions via our Ask Austin pop-up feature on the homepage.
“I want people to feel the benefits of exercise that I have felt. It’s not just how it makes you look on the outside but how amazing you can feel on the inside as well."
Workouts
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.